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30 Paleo Questions—Answered in Five Words or Less! (With .... What foods are recommended on paleo? How does the paleo diet work? We like people to not only read about and educate themselves on this topic. Most frequently asked questions about the paleo diet. The paleo diet focuses on consuming food the way the humans from the paleolithic era had their food directly from nature. Includes a paleo shopping list and recipes! Loren cordain is the originator of this diet. 7 things to know before eating like a caveman! Get answers to your questions about the paleo diet from dr. The paleo diet philosophy involves returning to the way our cavemen and cavewomen ancestors ate other food exclusions mandated in the paleo diet do have a clear and proven health benefit for all. The paleo concept is new for most people and this newness can spark many questions. Concerns or questions about the paleo diet include both food selection and the underlying hypothesis. What are paleo diet foods? Paleo is a set of dietary and lifestyle recommendations that promotes eating the food that was likely consumed by our ancestors of the paleolithic period starting about 2.5 million years ago. This paleo diet is all bunk, right?
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